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Gumtree Melbourne > Community > community classes & courses > Ad ID 166209566
 

Meditation for beginner (English)
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Date Listed 04/11/2009
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This 4 week course in Meditation for beginner, will guide you through sitting and breathing techniques to achieve a relaxation of mind, body and spirit. Basic Tai Chi excercises will also be covered to help improve physical wellbeing.
Four sessions, Saturdays from 1.30pm - 2.50pm. First session 20 Feb is FREE, $20 for the next 4.
 
Saturday, 20 Feb to 20 March
 
Fo Guang Shan Melbourne
Ven. Yao
89 Somerville Rd, Yarraville  VIC 3013
Phone: 9314 5147
rev.yao@gmail.com
 

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